Dutch Bros Smoothies Menu with Prices (2026): All 3 Fruit Smoothies

If you have been scrolling the Dutch Bros smoothies menu expecting a long list, here is the honest news up front: there are only three of them. Dutch Bros smoothies come in strawberry, mango, and green apple — that is the whole line-up. No twenty-flavor wall, no seasonal rotation to keep track of. Just three fruit smoothies, blended to order, at every stand.

That short list is not a weakness. These are the drinks people order when coffee is not the plan: the passenger in the car who does not drink espresso, the kid in the back seat, the friend who already had two coffees and wants something cold that is not an energy drink. Every Dutch Bros smoothie is caffeine-free, every one costs the same $5.99, and every one lands in the 450–550 calorie range — a very different neighborhood from the shakes sitting next to them on the board.

Below is the full Dutch Bros smoothies menu with prices and calories for all three flavors, how a smoothie actually differs from a Dutch Bros shake, the kids’ size most parents miss, and the few customizations that are genuinely worth asking for. One honest note before the numbers: prices vary by stand and region, so treat $5.99 as the going rate at most stands in 2026 — the board at your local stand is always the final word.

The Full Dutch Bros Smoothies Menu

Three flavors, one price, zero caffeine. Choosing here is purely about taste and calories, because the money question answers itself.

Smoothie or Shake? How They Actually Differ

These two share a menu section and confuse people constantly, so here is the clean split. A Dutch Bros shake is ice-cream style — a milkshake in everything but name — and the standard shakes cost $6.25 and run from 850 to 960 calories. The Birthday Cake shake, at 960 calories, is the heaviest drink on the entire menu. A smoothie is the fruit-based option: no ice-cream base, no coffee either, $5.99, and 450–550 calories depending on the flavor.

So the real question is dessert or refreshment. If you want the full milkshake experience, that is the shake line, and no smoothie will talk you out of it. If you want something cold, blended, and fruity that will not sit in your stomach like a meal, the smoothie is the lightest way to get it — roughly half the calories of the shake it shares the board with. Both are caffeine-free, so either one works for the passenger who is avoiding coffee and energy drinks alike.

A Genuinely Good Kids’ Order

Smoothies are one of the easiest kids’ orders at Dutch Bros, and most people do not realize there is a proper kids’ size. Kids’ drinks come in a single 10 oz cup, and kids’ cocoas and smoothies mostly run between $2.50 and $3.50 — noticeably cheaper than the $5.99 full-size version.

The caffeine-free part matters here. A kid can finish a strawberry smoothie in the back seat without bouncing off the headliner an hour later, and because the flavor is one most kids already know, there is very little risk of the cup being handed back half-full. If your child finds full-size drinks too much anyway, the 10 oz kids’ smoothie is the right call on size alone. Order it the same way you order your own drink: size first — say “kids” — then the flavor.

Making Your Smoothie Your Own

Dutch Bros built its name on customization, and even a three-flavor menu has levers worth knowing. Smoothies are blended drinks, so the blended sizes apply: small 16 oz, medium 24 oz, large 32 oz. (That is worth remembering at the speaker — a medium blended drink is half again as big as a medium hot one.)

Sweetness is the free move. Half-sweet costs nothing and suits the mango especially well if you find it heavy, and sugar-free syrup swaps are free on almost any drink if you are watching sugar. The one add-on people actually order on a smoothie is a Soft Top — that soft, sweet foam cap — which runs about $0.50–$0.75 like the other add-ons. Beyond that, keep it simple: there are only three base flavors, and the honest way to change the drink is size, sweetness, and the Soft Top decision. Order in the regulars’ sequence — size, then the drink name, then your tweaks — and the broista will have it exactly right.

Frequently Asked Questions

How much is a Dutch Bros smoothie?

$5.99. All three flavors — strawberry, mango, and green apple — cost the same at most stands in 2026, though prices can vary a little by region. The 10 oz kids’ size is cheaper, mostly $2.50 to $3.50.

Do Dutch Bros smoothies have caffeine?

No. All three smoothies are caffeine-free — three flavors, one price, zero caffeine — so choosing here is purely about taste and calories.

Which Dutch Bros smoothie has the fewest calories?

Strawberry, at 450 calories. Mango is 540 and green apple is 550, so the whole range is tight — pick on flavor, not on the number.

What smoothie flavors does Dutch Bros have?

Only three: strawberry, mango, and green apple. Strawberry is the classic and lightest, mango is the tropical one, and green apple is the tart one and the most refreshing on a hot day.

Can kids get Dutch Bros smoothies?

Yes. Smoothies are one of the easiest kids’ orders at Dutch Bros, with a 10 oz kids’ size that costs mostly $2.50 to $3.50. The caffeine-free part matters here, and strawberry is the easiest first order for a kid.

Can I make a Dutch Bros smoothie less sweet?

Yes. Sweetness is the free move: half-sweet costs nothing and suits the mango especially well if you find it heavy. If you are watching sugar, sugar-free syrup swaps are free on almost any drink, and a sugar-free smoothie is worth asking about.

Final Word

The Dutch Bros smoothies menu is three drinks long, and this page respects your time the same way: strawberry for the lightest classic at 450 calories, mango for the sweet tropical middle, green apple for the tart one that actually refreshes. All $5.99, all caffeine-free, all with a cheaper 10 oz kids’ version waiting to be asked for. It is the smallest section on the menu, but for the non-coffee drinker in the car, it might be the most useful one. See you at the window.